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WHAT YOU WILL NEED FOR YOUR YOGA CLASS

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  • If you are new to Zone In Yoga, please make sure you have completed a NEW CLIENT FORM.  

  • For In Person/Online classes, please bring your own yoga mat and any props you may need - blocks, blankets, yoga belt.

  • All levels are welcome to class, but if you do have a particular heath concern, please make sure this is discussed with Hannah prior to attending 

  • Try to avoid eating just before the class, leave at least an hour. 

  • For all online classes, the class will be opened 10 minutes before so that you can get settled and sort any technical issues.

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DISCLAIMER

Before starting any type of exercise or physical activity you should always consult your doctor.

In person classes 

If you attend an in person class you will:

(A) Acknowledge that classes may be physically strenuous, and you voluntarily participate in them with full knowledge that there could be a risk of personal injury.

(B) Be responsible for choosing and taking suitable modifications within your practice and if a student chooses to divert from the general instructions of the class, then they are doing so at their own discretion.

(C) Be on time and inform the teacher if you have any health concerns or injuries that may effect your practise. 

 

Online and virtual classes

(A) As with our community hall classes, by taking part in any online class, you acknowledge that classes may be physically strenuous, and you voluntarily participate in them with full knowledge that there could be a risk of personal injury.

(B) When practising from home, you accept full responsibility for your space and the health and safety precautions within this space.

(C) You acknowledge that Zone In Yoga accepts no responsibility for any potential injuries as a result of practise outside of the hall space.

(D) Whilst practising online the student is responsible for choosing and taking suitable modifications within their practice and if a student chooses to divert from the general instructions of the class, then they are doing so at their own discretion.

(E) Whilst practising online the student understands that with their camera on, they are visible to the teacher and other attendees who are in the online space. They are not visible to attendees in the physical space.

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