UK WEEKEND RETREATS
Going away on retreat is something special. Time away from the everyday; more space and time to fully immerse yourself in the practise, an opportunity to slow down, be more mindful and do as much or little as you desire.
For 2024, I will be running two UK Weekend Retreats.
Early Summer Escape
Friday 17th - Sunday 19th May '24
Arnewood Manor, Sway, New Forest
*** ONLY 2 SPACES REMAINING ***
I am excited to be offering a retreat at Arnewood Manor in May 2024, which is set in 11 private acres on the edge of the New Forest, just a short drive from the bustling market town of Lymington and the beaches of Milford on Sea and Mudeford.
This beautiful manor house has been thoughtfully renovated and offers spacious bright bedrooms, a stunning yoga room and plenty of indoor space to relax and outdoor areas to wander and explore.
During this early summer escape I will be offering a blend of uplifting dynamic seasonal flow yoga, nourishing and relaxing restorative work, interweaved with breath-work practises and meditation. In addition to the yoga you can enjoy walks in the New Forest, trips to the beach, optional treatments, an aromatherapy oil blending workshop or simply choose to rest, relax and recharge.
I will be joined by Yasmin Strutt who will be catering for you over the weekend, creating and cooking an exciting and delicious vegetarian menu. Yasmine trained at Leiths School of Food and Wine and in addition is also a yoga teacher and holistic nutrition consultant. I met Yasmine in Italy early this year and all I can say is that you will be wanting seconds - her food is divine!
Nourish & Nurture Autumn Yoga Weekend
8th - 10th November '24
*** ONLY 4 SPACES REMAINING ***
I am excited to announce I will be returning to Florence House in November 2024, teaching alongside my friend and fellow teacher Nancy Campbell of NCYoga.
Nancy has been teaching yoga for nearly 12 years and trained in vinyasa, yin, yoga nidra, menopause yoga and sound healing amongst others and has a passion for helping people feel more connected and happier in their bodies.
Autumn vibes ... Think nourishing, nurturing yoga and wellness activities, coastal walks, hot soups, fires, cosy jumpers, connection and lots of laughter.
Florence House sits at the top of Seaford head on the edge of the South Downs, surrounded by lush landscapes and is a stone’s throw from Seaford beach. It offers a great selection of communal rooms, all of which are bright and airy with pretty views across the walled garden, surrounding cliffs and open green space. There is a comfortable lounge with a log fire, a large dining room for communal meals and places to retreat to and sit in solitude if desired.
