UK WEEKEND RETREATS
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Going away on retreat is something special. Time away from the everyday; more space and time to fully immerse yourself in the practise, an opportunity to slow down, be more mindful and do as much or little as you desire.​
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WINTERS REST & RESET
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5th - 7th December '25
I am delighted to be joining forces once again with Nancy Campbell, NCYoga for our second weekend retreat at the beautiful costal venue of Florence House in Seaford, Sussex.
Nancy has been teaching yoga for nearly 12 years and trained in vinyasa, yin, kundalini, yoga nidra, menopause yoga and sound healing amongst others and has a passion for helping people feel more connected and happier in their bodies.
December is a great month to escape just as the busy festive season sets in - come away with us to reset and rest through yoga, breath-work, meditation, ritual, sound healing, coastal walks, warm cosy nights by the fire, connection and so much more.
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THE VENUE - FLORENCE HOUSE :
Florence House sits at the top of Seaford Head on the edge of the South Downs. It is surrounded by lush landscapes and is a stones throw from Seaford beach.
It offers a great selection of communal rooms, all of which are bright and airy with pretty views across the walled garden, surrounding cliffs and open green space. There is a comfortable lounge with a log fire, a large dining room for communal meals and places to retreat to and sit in solitude if desired.
The main house has accommodation over two floors. Room options comprise of singles, twins, small double & two triple room. Please note that most rooms have shared bathrooms. Just outside of the main house is a separate Garden Room, both rooms with en-suite.
Meals at Florence House are freshly prepared by their on-site chef who will provide a hearty and nutritious vegetarian menu. The chef can cater for Gluten Free & Vegan; please note there is a surcharge of £5 per meal so additional costs may be added.
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WHAT TO EXPECT :
Arrival time on Friday is 4pm with the first yoga class at 5pm, starting with a ‘welcome to the weekend’, followed by a delicious dinner.
On Saturday Nancy and Hannah will lead you through 2 classes. The morning class will be a more energetic Vinyasa class accompanied by breath work and meditation. The afternoon and evening classes will be a mix of yin yoga, yoga nidra and sound bath.
On Sunday there will be a morning practice before breakfast and another shorter circle time before lunch.
Between classes there will be opportunities for coastal walks and visit to the beach for an optional cheeky dip – if weather allows. Or if you prefer to walk into town, sit and read a book or have a massage these options are also available.
Departure on Sunday is 3pm.
2025 PRICES & ROOM OPTIONS
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Prices include 2 nights accommodation, vegetarian meals and yoga sessions. Not included is transport to and from the venue & optional treatments.
MAIN HOUSE
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Single with shared bathroom = £575pp
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Double with shared bathroom = £630pp
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Twin Room with shared bathroom = £525pp
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Triple Room with shared bathroom = £470pp
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Twin Room with Ensuite = £600pp
Note: All the rooms in the main house have shared bathrooms expect one twin which has an ensuite.
GARDEN ROOM (wheelchair access)
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1 x Twin Ensuite = £600pp (shared occupancy)
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1 x Small Double + Single bed with ensuite = £700 (single occupancy) or £600 pp (shared occupancy)
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BOOKING & DEPOSIT
Guest numbers will be a maximum of 20 people, with both Nancy & I having space for 10 guests each. Bookings are on a first come first serve basis and your space can be secured by registering your interest via email, completing a booking form and sending an initial £200 non-refundable deposit. Please note that your deposit is non-refundable under any circumstances.Any payments made are made in agreement to the terms and conditions which will be emailed to you at the time of booking.