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SEASONAL WORKSHOPS & EVENTS

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Surrey Community Yoga

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Sunday 9th February

​10am - 11am

£7

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@ Walton Community Centre

Manor Road, KT12 2PB

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Join local yoga teachers, Hannah, Lindsey and Bev for an hour's yoga practice of movement, breath-work and relaxation, and leave feeling part of a community which increases connection and a sense of support for one another. You will be guided mostly by one teacher but we will all be there to meet and greet and introduce the team!

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​​​​​​​​​​FUTURE DATES

​​​9th March

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​​​​​Follow us on socials​ @surreycommunityyoga​​​

SPRING RENEWAL

MINI RETREAT

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Sunday 16th March, 2pm - 5.30pm

 

St Marys Church Hall, Cobham

 

Save the date for this Spring workshop, with special guest Emily Young.

 

Spring is the season of renewal, rebirth and regrowth - join us for an afternoon of intention setting, contemplation, replenishing seasonal yin & yang yoga & live cello music.

 

Originally trained as a classical musician, music therapist & teacher,  Emily Young loves integrating music into unique yoga classes and events. Emily uses her Cello, voice, ambient backings and live loops to play her original music as well as carefully chosen pieces by other composers.  Music is interwoven through the practice to support an immersive state of meditation. 

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Cost : £45

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LEVEL UP FLOW

Saturday 1st March

11am - 12.30pm - WI Hall, Hersham


This monthly extended practise focuses on building strength and core stability to help you gain confidence to explore arm balances and inversions.

This is a fun and explorative class open to those looking for a challenge but knowing that it is all a journey which takes practise and patience. 

The class begins with a warming flow, core drills, and upper body strengthening. We then move into a workshop style session, working towards specific arm balance or inversions. 

Not suitable for beginners or those with shoulder injuries.

£20

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