Seasonal Workshops, Arm Balance Adventures, Monthly Yin Yoga

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SUMMER SEASON YANG & YIN

co-hosting with Lindsey Brown @liveyoga.co.uk


Sunday 3rd July, 3pm - 5.30pm

Weybridge Scout Hut, £30

 

Immerse yourself in the Summer Season for this extended practise. Learn more about Summer Energy and living on and off the mat. Enjoy a heat building dynamic summer flow, cooling pranayama, mellow yin yoga & meditation. Refreshing tea and treats to close! 

This workshop is co-hosted by Lindsey Brown who is a local yoga teacher and whom I am on retreat with next year. Lindsey teaches dynamic yoga & meditation and is about to complete her Yoga Therapy course.

Florence House Weekend Retreat, 

Seaford, Sussex


10th - 12th March 2023

 

FULLY BOOKED 


Join Hannah & Lindsey (Liveyoga)

down by the sea for a weekend of yoga, meditation, and plenty of rest and relaxation.

We are delighted to be offering a weekend retreat at the beautiful Florence House next Spring (www.florencehouse.co.uk)

 

Lindsey & Hannah have both been teaching yoga for over 8 years and will each bring their own unique styles into play over the weekend. You can expect a mix of seasonal, dynamic & yin yoga, meditation sessions in the yurt, and we are hoping to offer some sound / energy healing and plenty of fresh air walks by the sea. 

 

Florence House sits at the top of Seaford head on the edge of the South Downs. The house is surrounded by lush landscapes and sea breezes and is only a few minutes walk from the beach and clifftop walks. 

 

The prices for the weekend include:

 

2 nights accommodation

2 daily yoga sessions 

+ Meditation and Yoga Nidra 

Optional additional class/workshop

Delicious locally sourced vegan food

Walks (swim?!) by the sea

Comfortable rooms

 

In addition we can organise for a massage therapist to be on site over the weekend. This is an extra cost and can be booked nearer the time.

Check in 5pm on the Friday, check out approx 3pm Sunday.

Florence House offers a great selection of rooms, all of which are bright and airy with pretty views across the walled garden, surrounding cliffs and open green space. There is accommodation in the main house, split over 2 floors, comprising of singles, twins, small double & triple room. Just outside of the main house is a separate Garden Room and also a lovely self-contained Cottage which has 3 double rooms, two separate bathrooms and its own lounge & kitchen area. 

In the main house there is a spacious carpeted room for the yoga sessions, plus dining room and comfortable lounge areas. 

 

 

MAIN HOUSE

All the rooms in the main house have shared bathrooms expect one twin which has an ensuite.

 

  • Single Occupancy with shared bathroom £550pp 

  • Shared Occupancy, Twin Room & shared bathroom £450pp

  • Shared occupancy, Triple Room, shared bathroom, £450pp

  • Twin Room with Ensuite £500 pp 

 

 

GARDEN ROOM - 2 twins  - 

COTTAGE - 3 double rooms (own kitchen & lounge) 

  • Single Occupancy in Double Room with shared bathroom £600pp

  • Shared Occupancy £525

We appreciate that this is a whole year away however we wanted to find a venue which enabled us to collaborate together and we feel Florence House has a wonderful energy and it’s so popular that we couldn’t even get a date for this year! 

We are looking to hold space for a maximum of 24 yogis plus us, so each of us bringing 10-12 guests. Being on retreat is a really special time, a complete treat but one which we all deserve. Whether you come on your own or with friends, you will have space and time to use however you wish. 

 

Please do email Lindsey or Hannah with any questions and if you would like to book then we will send over a booking form. At time of booking we require a non-refundable deposit of £100 payable immediately. The remaining balance can either be paid in full or in split payments, with half due by 1st October 2022 & the balance by 1st February 2023.