SEASONAL WORKSHOPS & EVENTS

Surrey Community Yoga

Sunday 18th May

10am - 11am

£7

@ Walton Community Centre, Manor Road, KT12 2PB

Join local yoga teachers, Hannah, Lindsey and Bev for an hour's yoga practice of movement, breath-work and relaxation, and leave feeling part of a community which increases connection and a sense of support for one another. You will be guided mostly by one teacher but we will all be there to meet and greet and introduce the team!

FUTURE DATES

22nd June

SCY BOOK IN

LEVEL UP FLOW

Saturday 3rd May
11am - 12.30pm

Venue : TBC

This monthly extended practise focuses on building strength and core stability to help you gain confidence to explore arm balances and inversions.

This is a fun and explorative class open to those looking for a challenge but knowing that it is all a journey which takes practise and patience.

The class begins with a warming flow, core drills, and upper body strengthening. We then move into a workshop style session, working towards specific arm balance or inversions.

Not suitable for beginners or those with shoulder injuries.

£20

Book Me In

SUMMER SOLSTICE

practise & lunch

Saturday 28th June, 11am - 2.30pm

£50

Practise : WI Hall, Hersham

Lunch : walk or drive to The Tree Canopy, Walton

I am delighted to announce the next Seasonal Yoga event -

a summer solstice gathering which will include a seasonal yoga practise, breath work, meditation, a pre-lunch stroll, followed by a delicious vegetarian lunch at The Tree Canopy, lovingly prepared by Kate from Guided Wellbeing.

Embrace the rising and expanding energy of summer and celebrate the summer solstice with a dynamic yoga class, uplifting breath work and soothing mediation.

The yoga class will take place at the WI Hall in Hersham and then depending on the weather / your choice, we can either walk to the Tree Canopy (20 mins) or park in Coronation Rec carpark and then walk around the park or straight to the garden within 5 mins)

The Tree Canopy is a women's wellness garden within Homefarm allotments, Walton, curated and developed by Kate Ray.

Kate is an exceptional chef, forager, plant enthusiast and all round earth goddess and she will be providing us with a seasonal lunch and herbal refreshments.

A non-refundable £20 deposit is required at time of booking.

Spaces are limited so book in soon!

Summer Gathering