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SEASONAL WORKSHOPS & EVENTS
YOGA & SOMATIC HEALING
SUMMER SOLSTICE RETREAT DAY
Saturday 20th June
10am - 3pm
Whiteley Village, Hersham
A mid-year reset to help you calm your nervous system, reconnect with your body, open your heart and realign with what you truly want for the second half of the year.
The day includes:
Cacao ceremony : Meditation : Breathwork :
Summer Seasonal Yoga & Qigong : Somatic Healing : Introspection : Ceremony
A special collaboration with Kirsty Bentley-Taylor.
Kirsty uses psychosomatic (mind body) healing, brain spotting, yoga and breathwork to help release experiences held in the mind and body. Her neuro-experiencial therapies help you understand what you carry within you each day as you literally feel these energies release in session.
£80, incl lunch
payment due at time of booking - see details on confirmation email
Surrey Community Yoga
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Sunday 7th June
​10.30am - 11.30am
Walton Community Centre
(or outside if the weather stays fine!)
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Join local yoga teachers, Hannah, Lindsey and Bev for an hours practice of movement, breath-work and relaxation, and leave feeling part of a community which increases connection and a sense of support for one another. You will be guided mostly by one teacher but we will all be there to meet and greet and introduce the team!
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Lindsey will be your guide for June​
More dates :
5th July (with Hannah)
9th August (with Lindsey)
6th Sept (with Bev)​
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​​​​​Follow us on socials​ @surreycommunityyoga​​​
LEVEL UP FLOW
Saturday 13th June
11am - 12.30pm
WI Hall, Hersham
For this months class we will be delving into the Ashtanga Primary Series, a set sequence of approx 75 postures; standing, seated and closing poses.
Some postures you will be familiar with, some maybe not so ; we will have time to stop and explore and assist with props if needed.
This is a beautiful breath and movement practise and I look forward to sharing it with you.
Suitable for all levels
£22
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