SEASONAL WORKSHOPS & EVENTS
Surrey Community Yoga
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Sunday 8th February
​10.30am - 11.30am
Walton Community Centre
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Join local yoga teachers, Hannah, Lindsey and Bev for an hours practice of movement, breath-work and relaxation, and leave feeling part of a community which increases connection and a sense of support for one another. You will be guided mostly by one teacher but we will all be there to meet and greet and introduce the team!
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​​​​​Follow us on socials​ @surreycommunityyoga​​​
More dates : 8th March
SPRING AWAKENING
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SEASONAL YOGA & FLOWER ESSENCE WORKSHOP
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Saturday 14th March
2pm - 5pm
WI Hall, Hersham
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Stepping into Spring with a beautiful afternoon of uplifting yoga and practises to lift your energy and spirits. Spring is the season to harness renewed and rising energy and the perfect time to tap into your creative side!
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I’m pleased to welcome Lizzie from The Soul Studio to this spring workshop, where she’ll be offering a one-hour introduction to the gentle world of flower essences.
Flower essences work on an emotional and energetic level, helping to bring more balance, clarity and ease. Lizzie will guide you through an intuitive process of choosing the flowers essences that feel right, before everyone creates their own bespoke flower essence spray to take home and use whenever they need a reset.
Lizzie is a reflexologist, energy worker and flower essence practitioner, and her work is deeply influenced by the seasons and the natural rhythms of life. She supports people to slow down, tune in and reconnect with themselves in a grounded, supportive and very human way.
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Spring Yoga Practise - Flower Essence - Meditation - Tea & cake
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£45
