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SEASONAL WORKSHOPS & EVENTS
Surrey Community Yoga
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Sunday 19th April
​10.30am - 11.30am
Walton Community Centre
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Join local yoga teachers, Hannah, Lindsey and Bev for an hours practice of movement, breath-work and relaxation, and leave feeling part of a community which increases connection and a sense of support for one another. You will be guided mostly by one teacher but we will all be there to meet and greet and introduce the team!
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I will be running the Apri session so hope to see you there
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​​​​​Follow us on socials​ @surreycommunityyoga​​​
More dates : 10th May / 7th June
LEVEL UP FLOW
Saturday 25th April
11am - 12.30pm
WI Hall, Hersham
This monthly extended practise focuses on building strength and core stability to help you gain confidence to explore arm balances and inversions.
This is a fun and explorative class open to those looking for a challenge but knowing that it is all a journey which takes practise and patience.
The class begins with a warming flow, core drills, and upper body strengthening. We then move into a workshop style session, working towards specific arm balance or inversions.
Not suitable for beginners or those with shoulder injuries.
£22
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