WORKSHOPS & RETREATs
Seasonal Workshops, Arm Balance Adventures and Weekend Retreats
FESTIVE FLOW - WINTER Seasonal Workshop
1st December, Sunday, 3pm - 5pm
Venue : WI Hall, Burhill Road, Hersham
Before the mayhem of the Christmas season takes hold, join me for an afternoon of Winter Yoga. The natural world at this time of year is taking its annual break, slowing right down & going into hibernation mode. In this workshop we will invite space and time to allow for a gentle festive flow, moving with ease, awareness and care. We will learn about the Water Element and work with yoga poses that stimulate the energy lines of the kidney and bladder, the water organs of the body.
Let this be an early gift to yourself!
£25 in advance.
Email to book your space.
RETREAT WEEKENDS AT TILTON HOUSE
Zone In Yoga & Black Dog Living (Lauren @ www.blackdogliving.com) join forces to offer weekend retreats at the magical Tilton House in Sussex.
The weekends are a wonderful blend of yoga, meditation, restorative practise and time to rest and restore. The weekend begins at 3pm on Friday and ends 3pm on Sunday. We offer 6 yoga classes in the yurt, Friday evening, Saturday morning, afternoon and evening and Sunday morning and afternoon. All classes are optional.
Tilton House is set within the South Downs National Park, offering a peaceful and beautiful respite from the demands of day to day life. www.tiltonhouse.com
Rooms are shared, doubles, triples and one single and bathrooms are all shared.
From the house you are a few steps away from wonderful walks in the downs with views across the sea at Newhaven, a 10 minute drive to Lewes and only an hour and a half from London.
Next Retreat Dates:
15th - 17th May 2020
Price for the weekend is £410
includes accommodation, all food and yoga. Massage and wine are available to book and purchase in addition.
There are only 4 spaces remaining, so if you would like to join us please do email asap!
4th - 6th DECEMBER 2020
Bookings open - information coming soon