SEASONAL WORKSHOPS & EVENTS
Surrey Community Yoga
Sunday 4th October
10.30am - 11.30am
WI Hall, Hersham
Join local yoga teachers, Hannah, Lindsey and Bev for an hours practice of movement, breath-work and relaxation, and leave feeling part of a community which increases connection and a sense of support for one another. You will be guided mostly by one teacher but we will all be there to meet and greet and introduce the team!
Bev is leading for OCTOBER - spaces are limited to book early
FUTURE DATES
1st November (St Peters)
6th December (St Peters)
Follow us @surreycommunityyoga
LEVEL UP FLOW
SUNDAY 22nd NOVEMBER
10am - 11.30am @ WI Hall, Hersham
Ever wanted to try a pose but not quite sure where to start?
This 90 minute class begins with a warm-up flow, then exploration of chosen poses into accessible stages, taking time to practise just as far as we are comfortable and able.
Come with a sense of curiosity, playfulness and a regular yoga practise.
! FESTIVE CHEER !
WINTER YOGA & SOUND BATH
Sunday 13th December
2pm - 4pm
St Andrews URC, Walton on Thames, KT12 1LG
Before the Christmas mayhem descends, escape for an afternoon of calming winter seasonal yoga, festive drinks and nibbles, followed by a relaxing and restorative sound bath with Zoe from Yin & Sonic, a local sound therapist and meditation practitioner.
If this sounds like your kind of bliss, book in !
Investment £30
Payable at time of booking via bank transfer - all details on booking confirmation email