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WORKSHOPS & RETREATs

Seasonal Workshops, Arm Balance Adventures and Weekend Retreats 

Spring Yin & Yang Workshop

Sunday 29th March, 3pm - 5pm

WI Hall, Hersham

Spring is a time when our energy is on the rise ... join Hannah for an afternoon of Seasonal Spring yoga, where we will explore yoga poses, breath work and meditation which align with the uplifting and detoxing energy of spring. Set goals, cultivate a clear vision for growth and new beginnings and declutter your body and mind with a blend of warming yang yoga and deeper holds and release in yin yoga.

£25 in advance to secure your space

info@zoneinyoga.co.uk

Retreat Weekends at Tilton House 

Zone In Yoga & Black Dog Living (Lauren @ www.blackdogliving.com) join forces to offer weekend retreats at the magical Tilton House in Sussex.

 

The weekends are a wonderful blend of yoga, meditation, restorative practise and time to rest and restore. The weekend begins at 3pm on Friday and ends 3pm on Sunday.  We offer 6 yoga classes in the yurt, Friday evening, Saturday morning, afternoon and evening and Sunday morning and afternoon.  All classes are optional.

 

Tilton House is set within the South Downs National Park, offering a peaceful and beautiful respite from the demands of day to day life.  www.tiltonhouse.com

Rooms are shared, doubles, triples and one single and bathrooms are all shared.

 

From the house you are a few steps away from wonderful walks in the downs with views across the sea at Newhaven, a 10 minute drive to Lewes and only an hour and a half from London.

Next Retreat Dates:

15th - 17th May 2020 * 2 spaces available *

Price for the weekend is £410

includes accommodation, all food and yoga.  Massage and wine are available to book and purchase in addition.

4th - 6th DECEMBER 2020

Bookings open - 

Price for the weekend is £410

includes accommodation, all food and yoga.  Massage and wine are available to book and purchase in addition.