"That was brilliant and so much fun. I’ve never done anything like that before. It was great to be challenged, inspired and have something fun to work on.
Unfortunately with various sporting injuries over the years my body doesn’t quite bend and move like it use to. But believe it or not having done your yoga for a year now I am a lot more flexible - so there’s hope for the future! My only feedback would be to do this class more often.
Annie (Arm Balance Workshop)
"I have been going to Hannah's Mindful Ashtanga class for some time now and its a great way to start the week.
I particularly enjoy the way Hannah takes us through the series of moves allowing time to get each posture right with hands on guidance where necessary. Everyone in the class is encouraged to develop their practice within their own capabilities and it is good to feel the improvements. Because the class follows a series of moves in a particular pattern they become second nature meaning that we can focus on our breath without worrying what is coming next.
It's a non competitive environment and I would encourage others to come along and start the week with a great workout .. "
Mary, Sunbury (Mindful Ashtanga)
“ I thought yoga wasn’t for me, but I love doing chair yoga it is gentle but stretching, I like the mix of chair, standing and floor.
I always leave the class feeling relaxed and taller “
Pauline (Chair Yoga)
" I have been whistling since my yoga session ... is it possible that yoga is making me happy?!!"
Laura, Weybridge (Seasonal Flow)
"Hannah is a calm and insightful teacher. I've found her to be positive, encouraging and always full of praise... Her classes are challenging but attainable and I always leave feeling recharged!"
Lauren, Hersham (Friday Seasonal Flow)
"Hannah, last night was the most relaxed I have been since I've had children! And one of the best nights sleep I've had X"
(One student after a Yoga Nidra class)