Join me throughout the week for live-streamed classes via Zoom.
Choose a class from the timetable below, follow the link to register and then an email will be sent to you with the Zoom class link and payment details. If you are new to Zone In Yoga please make sure you compete a new client form and read the disclaimer.
Find a quiet space at home and set up your equipment. Classes will be opened approximately 10 minutes before to allow for set up and tech issues.
Seasonal Flow: This is a vinyasa style class suitable for all levels.
Gentle Flow/Slow Flow: This is for beginners or for anyone looking for a gentle hatha yoga class.
Chair/Gentle Movement: This class is super gentle, mindful movement, with the use of the chair for seated postures and to aid with balance.
Yoga Hitt: A strong strengthening based class, suitable for all, but with an emphasis on core conditioning.
Seasonal Yin & Yoga Nidra: This is a monthly class where postures will be held for longer lengths of time, allowing for the body to open and release tension and stress. The class will end with a guided meditation. Suitable for all, props needed (cushions,pillows, bolster)
Monthly Unlimited Pass = £40
Drop in = £10 per class
If finances are a struggle, then a donation is welcome. I would prefer that you joined a class rather than miss out.
Payment Information will be sent on your class booking confirmation email