Welcome and thank you for visiting Zone In Yoga
Hannah offers weekly yoga classes that offer you space and time to focus your mind, strengthen your body, bring awareness to seasonal energy and allow yourself a moment to just breathe.
We all deserve to take some time out from our busy day, to check in with ourselves, to find some mental space away from distraction and discover the wonders of our breath.
Happy Summer Solstice! Half way through a somewhat strange year already and Summer is here.
The earths energy is at its peak and as we begin our emergence out of lockdown, you can sense peoples excitement about reconnecting and being able to meet together outside. The summertime buzz of evenings in the park or enjoying the light, warmer mornings.
Seasonal Yoga invites us to practise in tune with the seasons energy. In Summer Seasonal Yoga its time to turn up the heat - practise will focus on heart opening poses, core strengthening flows, tapping into our inner strength and playful energy. Learn more about Summer Yoga.
I look forward to seeing you in a virtual class soon!
ZIY LIVE CLASSES ON ZOOM
All hall and community classes have now been suspended. However I am happy to be able to offer a weekly timetable of online classes.
I strongly believe at this time of the unknown, where we are feeling vulnerable, fearful and perhaps a bit lost, then finding space and time away from the chaos is much needed for our wellbeing and sanity.
If you would be interested in joining the live classes from the comfort of your own home, all you need to do is:
Download the Zoom app or access the website www.zoom.us (best on a laptop with bigger screen)
Click on the link below to choose a class. You will need to register for each class and then a class invite will then be emailed to you.
Find a quiet space at home and set up your equipment. Classes will be opened 10 minutes before to allow for set up and tech issues.
Monthly Subscription offer £40 or £10 pay as you go
Classes can be paid for via PayPal.com firstname.lastname@example.org
YOGA IN THE PARK
I will be offering some outdoor yoga over the next few weeks as lockdown rules begin to ease.
Check out Facebook & Instagram for regular updates or sign up to be on the latest mailing list.
All outdoor classes will be weather dependent and social distancing rules will apply. You will need to bring your own yoga mat, water and blanket if needed.
Sunday 12th July
Back Green, Burhill Road,
Hersham, KT12 4JE
Please email if you want to attend.
WEEKEND RETREATS @ TILTON HOUSE
December 4th - 6th 2020
Bookings now open