Welcome and thank you for visiting Zone In Yoga
Hannah offers weekly yoga classes that offer you space and time to focus your mind, strengthen your body, bring awareness to seasonal energy and allow yourself a moment to just breathe.
We all deserve to take some time out from our busy day, to check in with ourselves, to find some mental space away from distraction and discover the wonders of our breath.
Seasonal Yoga invites us to practise in tune with the seasons energy.
The month of May brings us to the transitional seasonal of Early Summer. The temperatures are rising, energy is expanding and we begin the journey towards full Summer. In our yoga practise will be aim to create space, expansion and connection as we work with poses that open the entire web of the body. At a time when we have been forced to disconnect from what we knew, let us reconnect to that which lights our soul and sparks a light inside of us.
I look forward to seeing you in a virtual class soon!
ZIY LIVE CLASSES ON ZOOM
All hall and community classes have now been suspended. However I am happy to be able to offer a weekly timetable of online classes.
I strongly believe at this time of the unknown, where we are feeling vulnerable, fearful and perhaps a bit lost, then finding space and time away from the chaos is much needed for our wellbeing and sanity.
If you would be interested in joining the live classes from the comfort of your own home, all you need to do is:
Download the Zoom app or access the website www.zoom.us (best on a laptop with bigger screen)
Click on the link below to choose a class. You will need to register for each class and then a class invite will then be emailed to you.
Find a quiet space at home and set up your equipment. Classes will be opened 10 minutes before to allow for set up and tech issues.
Monthly Subscription offer £40 or £10 pay as you go
Classes can be paid for via PayPal.com firstname.lastname@example.org
WEEKEND RETREATS @ TILTON HOUSE
December 4th - 6th 2020
Bookings now open