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Welcome and thank you for visiting Zone In Yoga

Hannah offers weekly yoga classes that offer you space and time to focus your mind, strengthen your body, bring awareness to seasonal energy and allow yourself a moment to just breathe. 

We all deserve to take some time out from our busy day, to check in with ourselves, to find some mental space away from distraction and discover the wonders of our breath.

What is Seasonal Yoga?

Taking influences from traditional Hatha Yoga and Traditional Chinese Medicine, Seasonal Yoga invites us to practise in tune with the seasons energy. 

Summers here! Halfway through another bizarre and challenging year but time to enjoy the long light days, we welcome the Summer season and natures peak energy. In our seasonal yoga practise we will be harnessing the fire element, working with postures that open the heart space, connecting to our inner fire, self-worth and core strength. Let us create light within and shine brightly, finding the joy in what we do and spreading happiness and smiles every day. 

 Learn more about SUMMER YOGA here

 

- WEEKLY SCHEDULE -

In-Person & Live Online Yoga Classes  

Weekly classes for all levels and a variety of styles from beginners to intermediate and everyone in between. 

You can join as a monthly member or just drop in whenever you can.

Click below to view schedule & book your class

SUMMER HOLIDAY SCHEDULE

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Seasonal Yin Yoga & Meditation 

Sunday 1st August, 5 - 6.15pm

@ WI Hall, Burhill Road, Hersham

Book in here

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Please note NO classes on

 

Thursday 22nd 6.30pm & Monday 26th to Friday 30th July

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Classes will run up to and incl Monday 16th August, expect:

  • Tuesday 12pm - last class of the term, 20th July

  • Wednesday 11am - No class 28th July

  • Friday 9.30am - subject to numbers. Please let me know if you are keen to attend during holidays

Taking a break after the 16th August for a few weeks. 

First class back will be Saturday 4th September 

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