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Welcome to ZONE IN YOGA

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I'm Hannah and I teach weekly yoga classes that offer you space and time to focus your mind, strengthen your body, bring awareness to seasonal energy and allow yourself a moment to just breathe. ​​

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Join me in practise which harnesses the changing energy of the seasons ...

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Autumn Leaves

Flow with the seasons ...​

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Seasonal Yoga invites you to practise in tune with the changing, cyclical energy of the seasons and elements. 

​Just as the seasons change and flow, so too does our own energy, mood, feelings and emotions. ​​​​​​​​​​​​​​

By bringing awareness to your body, breath and mind you will greet yourself in the present moment time and time again.

UPCOMING EVENTS & RETREATS


Alongside weekly classes, find out more about 
Seasonal workshops, arm balance sessions, community classes, collaborations & retreats 

Taking notes and reading

ANNOUNCEMENTS 

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Monday 26th October

Only 1 evening class, 7pm - 8pm

@ St Peters CH

Please book in using the Monday Gentle Yoga tab

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SURREY COMMUNITY YOGA

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SUNDAY 1st November

10.30am - 11.30am

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Join this growing community for a gentle all levels class. 

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Venue : St Peters CH, Hersham

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with Bev, Lindsey & Hannah

​​​​​​​​​@surreycommunityyoga​​​​

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 * Future dates *

6th December

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BOOK IN

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LEVEL UP FLOW

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SUNDAY 22nd November

10am - 11.30am @ WI Hall, Hersham

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Time to explore and play!

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A 90 minute class working towards arm balances, inversion, level 2/3 poses.​​​​

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LEARN MORE

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​WINTER YOGA & SOUND BATH

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Sunday 13th December

2pm - 4pm

Walton-on-Thames

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An afternoon of calming seasonal yoga with Hannah; relaxing sound bath by Zoe from Yin & Sonic; festive drinks and nibbles.
 

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BOOKINGS OPEN!

WEEKLY CLASSES

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MONDAYS

9am - Seasonal Flow @ Online

6.15pm - Gentle Flow @ St Peters, Hersham

7.30pm - Dynamic Seasonal Flow @ St Peters

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Tuesdays

9.30am - Flow @ Cobham Yoga

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Wednesdays

10am - Chair & Mindful Movement @ St Marys, Cobham

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Thursdays

9am - Strength Flow @ Online 

7pm - Slow Flow & Yin @ WI Hall, Hersham

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Fridays

9am - Gentle Flow @ WI Hall

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1-2-1 & external classes run alongside these times. For more information on private or corporate sessions please email 

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What people have to say ...

AUTUMN DAY RETREAT

I just wanted to say a huge thanks for a wonderful day on Sunday, feeling so motivated, inspired and autumnal!

 

it was the perfect combination of workshops, starting with yoga and then going onto learn and experience something new with tea blending and TRE. A truly wonderful and inspiring day!

I’ll definitely be on the next one. 

MINDFUL CHAIR YOGA

I’ve been going to Hannah’s Chair Yoga classes for several years, Hannah is excellent at teaching us, always finding new poses to suit our needs, she makes it fun and is so caring if you have a knee or other problems to be careful of.

LEVEL UP FLOW

That was brilliant and so much fun. I’ve never done anything like that before. It was great to be challenged, inspired and have something fun to work on. 

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Unfortunately with various sporting injuries over the years my body doesn’t quite bend and move like it used to. But believe it or not having done your yoga for a year now I am a lot more flexible - so there’s hope for the future!

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