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Welcome and thank you for visiting Zone In Yoga.

Hannah offers weekly yoga classes that offer you space and time to focus your mind, strengthen your body, bring awareness to seasonal energy and allow yourself a moment to just breathe. 

 

We all deserve to take some time out from our busy day, to check in with ourselves, to find some mental space away from distraction and discover the wonders of our breath.

Find a class that suits you

Beginners, Gentle, Seasonal Flow, Stretch & Strength &  1-2-1 classes available.

Weekly Classes

All weekly yoga classes are drop-in and based in Hersham & Effingham, Surrey.

Seasonal workshops & Weekend retreats

Enjoy extended practise and learn more about the seasons and how to work with the energy of the season, on and off your mat during Seasonal workshops & weekend retreats. 

Seasonal Yoga

Seasonal Yoga invites us to practise in tune with the seasons energy. 

The changing colours of Autumn are one of my favourite sights. Each tree paints a story of natures transition, as old drying leaves fall to the ground, the tree lets go of what was to make way for what will be. Autumn represents a time to let go of anything that does not serve you, so that you have the energy to focus on what is here for you now in the present. In our Autumn Yoga practise there is a focus on breath and postures that stimulate the energy lines for the lungs and large intestine. 

To learn more about the Autumn Season click here

Sunday 1st December

3pm - 5pm, WI Hall, Hersham

 

£25 - email to book a space

Christmas holidays &

Term dates

Classes will run up to Friday 20th December - 

back on the mat Monday 6th January

*  Sorry but the 

7.30pm class on Thursday 12th December

is CANCELLED *

May 15th - 17th 2020

Tilton House Weekend Retreat

Only 2 spaces remaining!

December 4th - 6th 2020

Bookings now open