Welcome and thank you for visiting Zone In Yoga
Hannah offers weekly yoga classes that offer you space and time to focus your mind, strengthen your body, bring awareness to seasonal energy and allow yourself a moment to just breathe.
We all deserve to take some time out from our busy day, to check in with ourselves, to find some mental space away from distraction and discover the wonders of our breath.
Seasonal Yoga invites us to practise in tune with the seasons energy.
Spring has sprung, the clocks have changed, the earths energy is rising and new life is all around. Our seasonal yoga practise harnesses the uplifting and detoxing power of spring - during these unprecedented and unsettling times it is easy to feel lost, fearful and confused, so lets stay connected with ourselves through a mindful yoga practise, meditation & breathing well in order to stay grounded and uplifted. In our practise will be find space and shift energy through twists and postures that open the sides of the body. I look forward to seeing you in a virtual class soon!
ZIY LIVE CLASSES ON ZOOM
All hall and community classes have now been suspended. However I am happy to be able to offer a weekly timetable of online classes.
I strongly believe at this time of the unknown, where we are feeling vulnerable, fearful and perhaps a bit lost, then finding space and time away from the chaos is much needed for our wellbeing and sanity.
If you would be interested in joining the live classes from the comfort of your own home, all you need to do is:
Download the Zoom app or access the website www.zoom.us (best on a laptop with bigger screen)
Click on the link below to choose a class. You will need to register for each class and then a class invite will then be emailed to you.
Find a quiet space at home and set up your equipment. Classes will be opened 10 minutes before to allow for set up and tech issues.
*Monthly Subscription offer £40 - join as many live classes as you'd like a month
£10 pay as you go*
Classes can be paid for via PayPal.me/zoneinyoga
Click here to view and book all online live-streamed classes via Zoom
WEEKEND RETREATS @ TILTON HOUSE
May 15th - 17th 2020
Tilton House Weekend Retreat
December 4th - 6th 2020
Bookings now open