NEW CLASS Wise Ones - Starts Fri 23 Feb
A very gentle chair and standing based mindful movement exercise class.
- 1 hr1 hour
- £12 / £40 x 4 wks£12 / £40 x 4 wks
- All Saints Catholic Church Hall, Queens Road, Hersham, KT125LU
Suitable for everyone but especially targeted at ageing bodies or those with limited mobility, recovering from injury or anyone looking for a very gentle class which aims to improve balance, maintain joint health, work on strength and mobility, all in a fun and relaxed atmosphere.
If you are no longer able to attend the class, please let me know asap.